If you have health awareness and beauty awareness at the same time, it is not difficult to stay beautiful and young. If your skin is young and shiny, people may not notice that you are 40 or even 50 years old. Yes, having a baby-like complexion is one of the most important things to keep that young and beautiful.
This is my personal list of looking prettier and younger.
Maintain "pH balance".
1. Always choose facial cleansers and foams that can balance pH. Using stronger soaps can wash away the natural moisture of the skin and make the skin dry and flaky. I used to wash my face with whitening soap before, but as I get older, it only produces fine lines. Therefore, I switched to a "pH neutral" facial cleanser and found it to be beneficial to my skin. During this period of time, I never felt like a breakout. After washing, I could really feel the softness of my skin.
2. After washing your face or shower, develop the habit of using moisturizer. My ideal facial moisturizers are those that contain vitamin E and collagen to avoid wrinkles. I apply the least amount of moisturizer to my face, and then apply more on visible fine lines and other areas.
3. Make sure you also use milky lotion to moisturize your body. Personally, I don't mind if my body lotion does not contain whitening ingredients, as long as it is creamy and smells so good. I don't like to use whitening lotion because it will make my skin dry and dull. But I fell in love with baby lotion that smells sweet and creamy.
Before going to bed, I apply petroleum jelly to my legs and toes. I find it very sticky on my skin, but it feels very soft after washing with hot water.
Change your lifestyle.
1. If you really want to look more beautiful and 10 years younger than your age, you need to change your lifestyle. As I grow older, I avoid eating too much meat because I don't want to grow up, so I learned to reverse my taste buds. Obesity and weight can make you look older. Therefore, maintain an ideal weight and look young and healthy.
2. Increase the consumption of fruits and vegetables. Every meal, I always add bananas and other fruits to my diet. I'm also considering preparing a vegetable menu. My favorite is Ampalaya Omelet or Bitter Gourd, plus scrambled eggs for breakfast. At lunch, I like chayote with chicken strips and fish soup and Malunggay dinner.
However, if you are too busy to prepare organic food, you may consider taking Buah Merah Mix. An inexpensive ready-to-drink juice containing a natural blend of Malunggay, Guyanano, Barley, Mangosteen, Wheatgrass and Buah merah. Look? You don't need to spend more money to get the look you want.
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Staying
pretty and young is not so hard to maintain if you are health conscious
and beauty conscious at the same time. People might not notice that you
are already at your 40s or even 50s if you have youthful glowing skin.
Yes, having baby-like complexion is one of the most important things to
keep that youthful beauty.
Here is my personal list to look prettier and younger.
Keep that "pH balance" well.
1. Always choose a facial cleanser and body foams which provide pH
balanced. Using stronger soap may wash away the natural moisture of your
skin leaving it dry and flaky. I used to wash my face with whitening
soap before and it just produced fine lines as I age. So I switched to
facial cleanser which is "pH neutral" and found out it is good for my
skin. I do not experience breakouts anymore during periods and I could
really feel the softness of my skin after washing.
2. Keep it a habit to use moisturizer after washing your face or
after taking a bath. My ideal facial moisturizer is those products which
contain vitamin E and has collagen to avoid wrinkles. I put a minimal
amount of moisturizer all over my face and then apply more on areas like
the sides of my eyes where fine lines are visible.
3. Make sure that you also moisturize your body with creamy lotion.
Personally, I do not mind if my body lotion does not contain whitening
ingredient as long as it is creamy and smells so good. I do not prefer
using whitening lotion because it can make my skin dry and dull. But I
am in love with the baby lotion that smells good and creamy to my skin.
At
bedtime, I apply petroleum jelly all over my legs and toes. I find it
very sticky on my skin but it feels so soft after a hot shower.
Change your lifestyle.
1. If you really want to look prettier and 10 years younger than
your age you need to change your lifestyle. As I age, I avoid eating too
much meat, I learned to reverse my taste buds as I do not want to grow
big. Being fat and heavy makes you look older. So keep that ideal weight
to look young and healthy.
2. Increase your fruits and vegetable consumption. Every meal, I
always include fruit like banana in my diet. I also consider preparing a
vegetable menu, my favorite is ampalaya omelet or bitter gourd mixed
with scrambled egg for breakfast. For lunch, I like chayote with chicken
strips and fish soup with malunggay for dinner.
But if you are
too busy to prepare yourself with organic food, you may consider taking
Buah Merah Mix. An inexpensive ready to drink juice with the natural
mixture of malunggay, guyabano, barley, mangosteen, wheat grass and Buah
merah. See? You do not need to spend more just to achieve the look you
want.
Article Source: http://EzineArticles.com/9673170Staying
pretty and young is not so hard to maintain if you are health conscious
and beauty conscious at the same time. People might not notice that you
are already at your 40s or even 50s if you have youthful glowing skin.
Yes, having baby-like complexion is one of the most important things to
keep that youthful beauty.
Here is my personal list to look prettier and younger.
Keep that "pH balance" well.
1. Always choose a facial cleanser and body foams which provide pH
balanced. Using stronger soap may wash away the natural moisture of your
skin leaving it dry and flaky. I used to wash my face with whitening
soap before and it just produced fine lines as I age. So I switched to
facial cleanser which is "pH neutral" and found out it is good for my
skin. I do not experience breakouts anymore during periods and I could
really feel the softness of my skin after washing.
2. Keep it a habit to use moisturizer after washing your face or
after taking a bath. My ideal facial moisturizer is those products which
contain vitamin E and has collagen to avoid wrinkles. I put a minimal
amount of moisturizer all over my face and then apply more on areas like
the sides of my eyes where fine lines are visible.
3. Make sure that you also moisturize your body with creamy lotion.
Personally, I do not mind if my body lotion does not contain whitening
ingredient as long as it is creamy and smells so good. I do not prefer
using whitening lotion because it can make my skin dry and dull. But I
am in love with the baby lotion that smells good and creamy to my skin.
At
bedtime, I apply petroleum jelly all over my legs and toes. I find it
very sticky on my skin but it feels so soft after a hot shower.
Change your lifestyle.
1. If you really want to look prettier and 10 years younger than
your age you need to change your lifestyle. As I age, I avoid eating too
much meat, I learned to reverse my taste buds as I do not want to grow
big. Being fat and heavy makes you look older. So keep that ideal weight
to look young and healthy.
2. Increase your fruits and vegetable consumption. Every meal, I
always include fruit like banana in my diet. I also consider preparing a
vegetable menu, my favorite is ampalaya omelet or bitter gourd mixed
with scrambled egg for breakfast. For lunch, I like chayote with chicken
strips and fish soup with malunggay for dinner.
But if you are
too busy to prepare yourself with organic food, you may consider taking
Buah Merah Mix. An inexpensive ready to drink juice with the natural
mixture of malunggay, guyabano, barley, mangosteen, wheat grass and Buah
merah. See? You do not need to spend more just to achieve the look you
want.
Article Source: http://EzineArticles.com/9673170Staying
pretty and young is not so hard to maintain if you are health conscious
and beauty conscious at the same time. People might not notice that you
are already at your 40s or even 50s if you have youthful glowing skin.
Yes, having baby-like complexion is one of the most important things to
keep that youthful beauty.
Here is my personal list to look prettier and younger.
Keep that "pH balance" well.
1. Always choose a facial cleanser and body foams which provide pH
balanced. Using stronger soap may wash away the natural moisture of your
skin leaving it dry and flaky. I used to wash my face with whitening
soap before and it just produced fine lines as I age. So I switched to
facial cleanser which is "pH neutral" and found out it is good for my
skin. I do not experience breakouts anymore during periods and I could
really feel the softness of my skin after washing.
2. Keep it a habit to use moisturizer after washing your face or
after taking a bath. My ideal facial moisturizer is those products which
contain vitamin E and has collagen to avoid wrinkles. I put a minimal
amount of moisturizer all over my face and then apply more on areas like
the sides of my eyes where fine lines are visible.
3. Make sure that you also moisturize your body with creamy lotion.
Personally, I do not mind if my body lotion does not contain whitening
ingredient as long as it is creamy and smells so good. I do not prefer
using whitening lotion because it can make my skin dry and dull. But I
am in love with the baby lotion that smells good and creamy to my skin.
At
bedtime, I apply petroleum jelly all over my legs and toes. I find it
very sticky on my skin but it feels so soft after a hot shower.
Change your lifestyle.
1. If you really want to look prettier and 10 years younger than
your age you need to change your lifestyle. As I age, I avoid eating too
much meat, I learned to reverse my taste buds as I do not want to grow
big. Being fat and heavy makes you look older. So keep that ideal weight
to look young and healthy.
2. Increase your fruits and vegetable consumption. Every meal, I
always include fruit like banana in my diet. I also consider preparing a
vegetable menu, my favorite is ampalaya omelet or bitter gourd mixed
with scrambled egg for breakfast. For lunch, I like chayote with chicken
strips and fish soup with malunggay for dinner.
But if you are
too busy to prepare yourself with organic food, you may consider taking
Buah Merah Mix. An inexpensive ready to drink juice with the natural
mixture of malunggay, guyabano, barley, mangosteen, wheat grass and Buah
merah. See? You do not need to spend more just to achieve the look you
want.
Article Source: http://EzineArticles.com/9673170
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